THE LIFESTYLE SERVICES
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(TRT)
Loss Programs
Recovery Programs
Prevention
Testing
Hormones influence energy, mood, metabolism, sleep, and overall health. During perimenopause and menopause, shifting levels can bring hot flashes, night sweats, weight changes, brain fog, fatigue, and low libido.
Our HRT program restores balance in a safe, personalized way. We start with labs, then tailor bioidentical estrogen and progesterone when appropriate, and support you with regular reviews, symptom tracking, and direct provider access.
The result is steadier energy, better sleep, fewer hot flashes, improved focus, and a healthier, more vibrant life.
Testosterone influences energy, strength, mood, focus, body composition, and sexual health. Levels can decline with age, stress, poor sleep, or certain medications, leading to fatigue, brain fog, weight gain, low libido, irritability, and reduced performance.
Our TRT program restores healthy levels in a safe, personalized way. We confirm deficiency with comprehensive labs and symptom review, then tailor dosing with in-office injections or take-home options. You’ll have scheduled follow-ups, regular lab checks, and direct access to your provider.
The result is steadier energy, stronger workouts, better mood and focus, improved libido and sleep, and a healthier, more confident you.
Weight gain is often driven by hormones, appetite signals, stress, sleep, and insulin resistance. When these are off, losing fat can feel impossible even with diet and exercise.
Our program combines provider-guided medication when appropriate, including GLP-1 options such as semaglutide or tirzepatide, with targeted labs, nutrition coaching, and simple habits. We tailor dosing and follow-ups to support steady progress and reduce side effects.
The result is sustainable fat loss, better appetite control, improved energy and metabolic health, and a plan you can live with.
Primary care at LifeStyle is simple, personal, and transparent. A monthly membership gives you direct access to your provider, longer visits, same or next-day scheduling, secure messaging, and clear pricing for routine and urgent needs.
Your plan includes unlimited in-office or virtual visits, annual wellness exams, preventive care, medication management, chronic condition support, care coordination, and regular lab reviews. If you are on hormone therapy, your primary care is aligned with your plan for smoother follow-ups.
The result is less waiting, more answers, and a trusted relationship with one provider who knows your history and keeps you healthy all year.
Many patients want better workouts, faster recovery, and support for lean muscle and metabolism. Stress, poor sleep, and age can slow progress and leave you feeling sore, sluggish, and stuck.
Our Performance & Recovery Programs pair hormone optimization with advanced wellness protocols tailored to your goals. We start with labs, build a safe plan for strength and endurance, and adjust with regular reviews and direct provider access.
The result is stronger training, quicker recovery, steadier energy, and better body composition so you can feel and perform at your best.
Longevity is about healthspan, not just lifespan. We focus on the core drivers of aging well, including hormones, metabolic health, sleep quality, body composition, and inflammation. Small shifts here can change how you feel day to day.
Our program starts with comprehensive labs and a personal risk review, then builds a plan around nutrition, movement, sleep, and targeted support. When appropriate, we coordinate hormone optimization and check in with regular reviews to keep you on track.
The result is steadier energy, better sleep, sharper focus, easier maintenance of a healthy weight, and a plan designed to help you stay active and vibrant for years.
Lab testing is the foundation of your plan. We measure the markers that drive energy, weight, mood, and sleep, including thyroid function, sex hormones, metabolic and inflammatory markers, and when appropriate, nutrient levels. These results help explain symptoms like fatigue, brain fog, weight gain, and low libido.
Your program starts with a personalized panel based on your history and goals. Your provider reviews the results with you, builds a clear plan, and schedules regular check points to track progress. Draws can be done at local labs or at home when available, and pricing is clear before you test.
The result is precise answers instead of guesswork, a plan tailored to your needs, and measurable improvements over time in energy, focus, sleep, and body composition.
